Natal Aerobic Exercise
Pre-natal water aerobics classes at DACA Swim School are designed to maintain strength and reduce pregnancy aches and pains.
Post-natal classes assist moms in a gentle exercise-based recovery from the physical demands of pregnancy.
At this time, DACA Swim School does not offer Pre-Natal classes. For the most up to date information on scheduling, please contact Jennifer at: firstname.lastname@example.org.